We are searching for WA’s fittest teenager! Fittest in WA is a year 7 to 12 high school one day fitness competition. Following the 10 general physical skills definition of fitness we have built 4 fitness tests that will crown the fittest teen in WA.
The 2024 fittest teenagers have been found! Our 2025 registration is open!
LOCATION: SOUTH COAST BAPTIST COLLEGE
TIME: 19th September 2025
COST: $50 (INCLUDES SHIRT)
While this competition does seek to find the fittest in WA, we still have scaling options for students so that everyone will be able to compete, no matter what your capability. Below is a movement list for students to practice so that they will not be surprised on the day, but we cannot tell you how many reps or what combination you may see these movements.
Power Snatch Barbell
Clean and Jerk Barbell
Bike
Row
Run
Toes To Bar (Hanging Knee Raises)
Dumbbell Snatch
Burpee Box Jump Over
Double Unders (Scaled Single Skips)
Hand Stand Hold
Athletes who make the final will need to be able to do Bar Muscle Ups (scaled burpee pullups)
This year's videos will be released soon.
The countdown is on, have you registered yet?
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