We are searching for WA’s fittest teenager! Fittest in WA is a year 7 to 12 high school one day fitness competition. Following the 10 general physical skills definition of fitness we have built 4 fitness tests that will crown the fittest teen in WA.
The 2023 fittest teenagers have been found! Our 2024 registration is open!
LOCATION: SOUTH COAST BAPTIST COLLEGE
TIME: 13th September 2024
COST: $50 (INCLUDES SHIRT)
While this competition does seek to find the fittest in WA, we still have scaling options for students so that everyone will be able to compete, no matter what your capability. Below is a movement list for students to practice so that they will not be surprised on the day, but we cannot tell you how many reps or what combination you may see these movements.
Rower and Assault Bike
Double Unders or Single Skips
Wallballs
Olympic Lifting Barbell Complex
HS Walk or Seal Walk
Burpees
Sprint Run
The countdown is on, have you registered yet?
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